Wojciech Szczesny believes leaving Arsenal for Roma was the best thing that could have happened to him and reveals life at the Emirates Stadium was becoming negative before his departure.
The goalkeeper has spent two years on loan at Roma and faces an uncertain future, with only one year left on his contract with the Gunners.
Szczesny feels he has never been a better player due to his spell in Serie A and is glad he left Arsenal despite initially finding his departure tough to take after they brought in Petr Cech from Chelsea.
"The season before I left I had a very bad season – performances, injuries, off field – it was terrible," Szczesny said to the Guardian.
"I could have stayed in an environment that was going negatively for me. Instead the opportunity that came gave me a fresh start. You get a new perspective. You get new coaches and influences. You learn new drills. You do new things.
"Now I am very happy that it happened, even if the first impression was that I might be out of Arsenal, which was very painful. Now I think it was probably the best thing that could have happened to me.
"The biggest thing I have taken away from these two years at Roma is the fact I grew as a goalkeeper. It is just raising your levels, your standards. I absorbed a bigger knowledge of football, the tactical side of the game. You don't see me with that rush of blood that I used to have as a younger keeper.
"I think I can be better now than I thought I could be when I was back at Arsenal. I have grown more than I would have hoped for.
"The one thing I want to do is make sure I don't stay still. I was quite still for five years – sometimes I played better, sometimes worse, sometimes phenomenal, sometimes rubbish. You take steps forwards and backwards. It is not very good for your head if you go up and down and up and down.
"I want to try to keep going up, with my quality and with my decisions that I make. I am 27, the best I have ever been, I still have room to improve and I want to make sure that room doesn't stay empty. I want to go into that room. It feels like a big moment."
So boss, what are your thoughts on the recent form of these two?— Arsenal FC (@Arsenal) May 19, 2017
“In every game they turn up with strong performances” pic.twitter.com/cGurw1yLSw
Szczseny is yet to make a decision on his future, but insists Arsenal's own verdict will play a huge role in ending a difficult dilemma.
"The uncertainty over my future is also quite draining," continued the Poland international, who insists he has remained a massive Arsenal fan.
"In a way it has kept me going. You don't know what is going to happen or what your options are going to be and that pushes you subconsciously.
"You want to perform well enough that you are not short of options. There is a bit of adrenaline, you don't know who is watching you. It's not a pleasant feeling but it was a motivating one.
"When I have my head on the 2017-18 season, then we make a decision – first Arsenal has to and then I have to. I want to make sure I take my time, clear my head of this season, and then focus on doing the right thing. What that is time will show.
"For 10 years I played for a club I loved. The thing that sticks out not playing for Arsenal is, although when you lose it hurts just as much, when you win it doesn't taste as good. I would never say I give less to Roma than I do to Arsenal, it is just that the emotion is different."
|Allardyce hits back at style critics after scrappy Everton win|
|Nothing to prove - Cahill bullish after Chelsea revival|
|Rybarikova sets up Halep clash in Stuttgart|
|Everton 1 Newcastle United 0: Walcott scuppers Benitez´s century celebrations|
|Everton debut ´virtual mascot´ before Newcastle clash|
|Karlovic wins battle of ATP Tour veterans in Barcelona|
|Salah? I can count on Cengiz Under – Di Francesco|
|Robertson ready for Crucible challenge after being ´hamstrung´ by off-table issues|
|Kings XI hold on for dramatic victory against Daredevils|
|´Shameful´ Bolivian side forfeit match at 7-0 down after fielding youth team|
|Henderson fired up for ´fantastic´ De Rossi battle|
|Klopp urges Liverpool fans to ´show respect´ to Roma|
|Juventus confirm muscle tear for Chiellini|
|Klopp key to surprising Salah success – Totti|
|Hartley to miss South Africa tour with concussion|
|Salah´s PFA award made more special by De Bruyne form – Klopp|
|Liverpool have earned the right to be feared, says Gerrard|
|Arsenal confirm ankle ligament damage for Elneny|
|Cubs´ Kris Bryant ´as good as can be expected´ after being hit with 96 mph fastball|
|Hector pledges future to struggling Cologne|
|´Crazy´ fans can help Roma knock out Liverpool, says Voller|
|Sharapova not short on desire despite struggles|
|South Africa to test unbeaten home record vs Pakistan & Sri Lanka|
|Kerr: Ginobili should keep playing another two years|
|He keeps getting better and better - Henderson full of praise for PFA winner Salah|
|Roma v Liverpool: Giallorossi have chance to write positive headlines|
|Prove you are the best - Povetkin promoter lays down Joshua gauntlet|
|Wenger will not be short of offers from clubs - Dein|
|LeBron hails Korver & Clarkson as Cavs square series|
|I may play the kids in the FA Cup next season, reveals bemused Pochettino|
|Simeone weighing up three-man defence for Arsenal tie|
|Kings wait for Bogut signing approval|
|Vieira refuses to address Arsenal rumours and Wenger departure|
|Cueto lowers historic ERA in Giants´ win|
|Spurs avoid sweep, Cavs edge Pacers|
|WATCH: Smith beats first-quarter buzzer with near full-court shot|
|Harden, D´Antoni hope Rockets regain top form|
|Man United star Pogba can win Ballon d´Or, says Ronaldinho|
|Silva loves me more than his girlfriend – Mendy|
|MLS Review: Timbers end NYC´s unbeaten start, Sounders claim first win|
|Flyers´ Couturier played with torn MCL|
|Emery praises PSG for maintaining motivation|
|Cavs´ Hill out for game four with back spasms|
|Oblak unsure over Atletico Madrid future|
|Klopp ready for ´different´ Roma test|
|Salah always determined to prove his Premier League worth|
|Landry earns first PGA Tour victory at Texas Open|
|City´s Sane named PFA Young Player of the Year|
|Salah pips De Bruyne to PFA Players´ Player of the Year award|
|Napoli bus spat at and insulted, Sarri claims|
|Navas will be at Real Madrid for many years – Perez|
|Juve still have the advantage, Allegri claims|
|Racing coach Labit ready for ´formidable´ Leinster challenge|
|Smalling not giving up on World Cup|
|Hard to catch Man City if they invest, Mourinho warns|
|Pogba: I have no problem with Mourinho|
|Koulibaly: Napoli have always believed in Scudetto|
|Bordeaux 0 Paris Saint-Germain 1: Lo Celso keeps champions on track for records|
|Atletico Madrid 0 Real Betis 0: More concerns for Simeone ahead of Europa League|
|Juventus 0 Napoli 1: Partenopei close the gap thanks to Koulibaly|
|Dominant Marquez maintains perfect record in Austin|
|Guardiola has no problem with Manchester City pitch invasion|
|Neymar must join Real Madrid to become the best - Rivaldo|
|There was no player better than De Bruyne - Guardiola backs City man for PFA award|
|Top managers should want Arsenal job, says Moyes|
|Manchester City boss Guardiola aiming to smash records following title triumph|
|Las Palmas relegated from LaLiga after 4-0 home defeat to Alaves|
|Archer and Gowtham combine for dramatic Royals victory|
|This won´t happen forever - dominant Nadal reflects on latest success|
|Andrew Bogut returns to Australia, signs with Sydney Kings|